Noise pollution is a huge problem in our society today. It can cause health problems, reduce productivity, and make it difficult to get a good night’s sleep. If you’re looking for ways to reduce noise pollution in your life, you’ve come to the right place! In this blog post, we will discuss simple ways that you can start reducing noise immediately. Let’s get started!
What Is Noise Pollution
Noise pollution is a type of environmental pollution that can affect both health and behaviour. Unwanted sound (noise) can damage psychological and physiological heal th. Noise pollution involves unwanted sounds, or loud noise in the environment tha generates horrible discomfort on the ears and can disrupt normal activities such as sleeping, conversation, reproduction, communication, etc.
Noise Pollution in Decibels (dB)
Noise pollution is measured in decibels (dB) and sound levels beyond 100 dB can be painful. Normal conversation is about 60 dB, a lawnmower or bathtub emptying is about 80 dB and a jackhammer at close range can reach 120 dB.
Normal conversation is about 60 decibels (dB), but noise above 70 dB over a prolonged period of time may start to damage your hearing. Loud sound such as music, traffic conditions or loud conversations can leave you feeling edgy and irritable after the event has finished. Normally when people think of pollution they come up with words such as smog, carbon emissions or pesticides; however there are other types of pollution that exist which are easily overlooked by those who do not know any better! Noise Pollution refers to unwanted sounds in the environment that negatively affect the quality of life for people who are exposed to it.
It’s important to educe noise pollution because it causes hearing loss, hypertension heart disease and stress related illness as well as sleep disruption for people around the world everyday. All these problems are cause by educe noise pollution.
How To Educe Noise Pollution
Below is a list of ways you can help educe noise pollution in your daily lives and environment:
- If you live near a busy highway, add soundproofing foam or curtains to your home. This will educe some of the unwanted noise from entering your home.
- If you have noisy neighbours then educe noise by adding acoustic foam panels, thick carpets and rugs on floors as well as furniture which has lots of soft cushions; this will help eduction some of the noise that travels through walls and ceilings- particularly if they play music loudly!
- Wear earplugs when using lawnmowers or other power tools.
- Avoid using noisy toys with children. Look for quieter versions of the same toy or educe the volume on them if possible.
- You can educe noise in your home by installing double glazing windows and adding insulation to walls, floors and ceilings; this will make it harder for unwanted sounds from outside pass through these barriers so they don’t disturb you as much inside!
- Try turning down any music that might be playing in your house when no one else is around- especially during dinner time (or bedtime). This will help eduction some of those loud noises coming out of speakers which could cause hearing loss later life due too prolonged exposure over long periods such time spent listening every day)
- When listening to music or watching TV, use headphones instead of turning up the volume to high- this will educe sound levels for both you and people around you.
- If you’re going to an event or party, try to choose one that is being held in a place that isn’t too noisy. This will help reduce the amount of sound you’re exposed to from outside sources.
This will educe the noise levels and protect your hearing.
Lastly, be aware that there are public and civic solutions to this problem. You can contact your local council on the issue.
- Talk about creating a “quiet zone” in your neighbourhood-this is an area where loud noises are not tolerated during certain hours of the day (usually at night when most people are trying to sleep).
- Report any excessively loud businesses to your local council so they can investigate and take action if necessary. By following some or all of these tips, you can help eduction noise pollution and make your environment a little bit quieter!
- Promote awareness about the dangers of noise pollution and how people can take steps to educe it in their lives; this can be done through social media, blogs or articles!
Have You Tried?
While there are many ways to combat the issue of noise pollution, both through private means and more general solutions, we hope this article has provided you with some us eful information on how best to deal with this growing problem. Have you tried any of the methods we’ve highlighted? Let us know in the comments below!