Friday, December 15, 2023

Quiet Treadmill for Apartments

Are you an apartment dweller that is tired of sacrificing your fitness goals because your treadmill is too loud and disruptive for your neighbors downstairs? Or maybe you’re sick of hearing your neighbor’s noisy treadmill all day and night. Either way, it’s time to consider a game-changer: a quiet treadmill for apartments. That’s right, no more worrying about disturbing the peace or getting complaints from the building manager. But let’s be real, finding a treadmill that’s both effective and quiet can be a challenge.

People who live in apartments or condos – or in tight quarters with roommates or family members – may realize that their downstairs neighbors and living companions aren’t as enthusiastic about the treadmill as they are. Some may even file a noise complaint against you!

Luckily, there are a lot of silent treadmills on the market. They can help you in many ways without sacrificing your peace and quiet.

5 Best Treadmills with 300 lb Capacity in 2023 Best Heavy Duty Treadmills 0 2 screenshot 1 Quiet Treadmill for Apartments

Are There Any Quiet Treadmills?

Treadmills are one of the most convenient ways to get some cardio without having to leave the house. They include a range of programs for various levels of expertise, workout styles, and other adjustable settings. They can aid in the improvement of heart health, weight loss, muscular strength and bone density, and even mental well-being.

Treadmills, on the other hand, maybe quite loud. Consider this: a treadmill is basically the same as a moving assembly line and it is a motorized moving platform that is cushioned for your feet. Even worse, you’re walking on that moving platform, adding to the cacophony of electrical parts.

You don’t seem to be aware of the factory floor you’re running to! So, consider buying one of the quietest treadmills available if treadmill noise is a problem. Typically, a quiet treadmill consists of soundproofing materials that insulate and muffle the noose, as well as the electrical component running inside the machine.

Types of Treadmills

Vehicles with larger engines, like automobiles, generally produce more noise. Treadmills, on the other hand, come in two types: manual and motorized.

1. Manual treadmills Typically, the user is the one who operates a manual treadmill. The user must keep walking/jogging/running in order for the treadmill belt to stay in motion. As a result, these treadmills demand more effort on the part of the user.
A manual treadmill is also usually less expensive and does not require power. They do, however, tend to have fewer features.
2. Motorized treadmills These treadmills employ a drive motor to power the treadmill mechanism, as the name indicates. It’s easy to become confused while looking at treadmill motors.
However, remember that motor power is measured in two ways: peak duty horsepower (HP) and continuous duty horsepower (CDH). These figures are crucial to examine because of the way certain companies promote their products, which might lead to discrepancies.
The motor’s power potential (the maximum power it can operate at) is indicated by Peak Duty Horsepower. Treadmills, on the other hand, cannot maintain this level of power throughout usage and will overheat.

Essential Parameters for Quiet Treadmill

If you’re on the hunt for a quiet treadmill, you know how frustrating it can be to find one that doesn’t sound like a herd of elephants stampeding through your living room. But fear not, because we’ve got the inside scoop on the essential parameters for a quiet treadmill. No more disturbing your roommates, neighbors, or even your sleeping pets while you’re trying to stay fit. So grab a protein shake and let’s dive into what you need to know to get your sweat on in peace.

Let’s face it – even the quietest treadmills are bound to make some noise. Every time your feet hit the deck, there’s bound to be some squeaking and vibration. Plus, the belts, bearings, and other mechanical parts are notorious for producing unwanted sounds. And let’s not forget about the noise that can spill over into adjacent rooms and areas. So, if you’re in the market for a treadmill that won’t drive you (or your neighbors) up the wall, here are some important things to keep in mind.

1. Construction When you walk, jog, or run on a treadmill, it makes a lot of noise because it rocks, moves from side to side, or creaks.
2. Running features Many of these noises may be reduced because of the treadmill’s construction. Many treadmills, for instance, include running features that make it easier on your feet, legs, and joints to operate them: rubber or elastomer material is used to attach a floating or suspended deck to the structure. This is comparable to how soundproofing applications disconnect structures to effectively prevent noise output.
3. Stable base You’ll want a treadmill with a great, sturdy build if you intend on using the treadmill’s speed settings frequently. You’re looking for a sturdy, stable base that won’t move or creak while you’re running.
4. Size Next on the size, Many of the choices on the market are foldable, so when you’re finished, you can just lift the base into an upright position. Those lighter options, on the other hand, aren’t usually suitable for those who have reached a particular size. Furthermore, they generally lack the solid foundation that an apartment treadmill should have. Pick a size depending on the size of your apartment.
5. Shock absorption While anti-vibration mats can help reduce the effect your treadmill has on the ground below, they should also include extra shock absorption features. Those are frequently found inside the belt itself. These sorts of features are usually referred to as “deck suspension.” The suspension is what makes your treadmill’s belt responsive, similar to jogging on the ground. A good treadmill should not be too difficult on your feet.


In essence, the following are the minimum specifications you should look at for:

1. Belt size The belt’s size is mostly determined by the user’s use and height. The belt should be at least 55 inches long and 18 inches broad if you’re under 6 feet tall. The belt should be at least 55 inches long for walking and 60 inches long for jogging if you’re above 6 feet tall. The average stride length determines these lengths.
2. Cushioning Shock absorption of some kind should be added to the unit. This eliminates impact noise and keeps the treadmill from moving with each foot contact.
3. Speed This, too, is based on usage. If you’re a runner, search for a treadmill that goes faster than 10 miles per hour. We explained how the speed works in accordance with their motor power above. Ultimately, you should look for a motor with at least 1.5 CHP. If you intend to use your treadmill for jogging, choose a motor with a CHP of 2.5 to 3.0. The motor needs will be affected by your weight.
4. Incline It’s a great feature to have the ability to incline. The incline may be adjusted manually or using a built-in mechanism. Typically, 10-15 degree incline ranges are good. This aids in stimulating the outdoor setting of jogging or walking.
5. Weight rating If you’re a big person, a treadmill’s weight rating might help you figure out how durable it is. Manufacturers frequently offer weight ratings that are optimistic. To get a more realistic rating, deduct about 50 pounds from their rating.
6. Control panel You should have outputs for speed, calories burnt, and distance, as well as other fundamental requirements in the control panel of the treadmill.

How to reduce noise for a Treadmill


Treadmills are mechanical devices that need to be maintained on a regular basis.

Motors might become clogged with dirt or hair and become noisier, belts can loosen and begin squeaking, or screws can come free and cause parts to vibrate if you ignore that irritating but required task.

  1. Check if motor is not clogged with debris, this willl make your treadmill louder and louder. Cleaning the motor regularly will help to reduce noise.
  2. Also, make sure that the running belt is not too loose as this can create more friction and also make your treadmill noisier. Adjusting the tension of the running belt is a easy way to keep your treadmill quiet. A
  3. Check the motor mounts and make sure they are tight.
  4. Also, check to see if the motor cover is secure.
  5. Place your trademill on a flat surface not to create any unlevel noises.
  6. Another thing you can do Experts believe that a combination of sound-absorbing materials and other factors is needed to reduce noise on a to place your treadmill on a rubber mat. This will help to absorb some of the noise and vibrations.
  7. Use ati-vibration pads under the corners, it will also help to reduce noise.
  8. If you have a bit of money to spend, you can buy a noise reduction cover for your treadmill. These covers are made of special materials that help to reduce noise.
  9. Finally, you can also try soundproofing your treadmill by placing it in a closet or another room where there are not a lot of hard surfaces for the sound to bounce off of.

Experts believe that a combination of sound-absorbing materials and other factors is needed to reduce noise on a treadmill.

Using sound-absorbing materials and vibration isolation pads can help reduce treadmill noise, but it’s important to also consider the placement of the treadmill and the structure of the room in order to effectively minimize noise and vibration.

John Smith, Acoustic Engineer at Acoustical Surfaces.

It makes a difference where you put your treadmill, we promise! Noise generated close to walls is increased by bouncing off them, thus a machine in a corner will sound louder. Unfortunately, the corners of a room’s flooring are also prone to squeaking. So, choose a location for your treadmill based on the features of your environment.

Following the manufacturer’s instructions for inspecting, cleaning, and lubricating a treadmill will help it operate as quietly as possible!


Is a treadmill too loud for an apartment?

If you buy a quieter treadmill and perform some of the soundproofing adjustments mentioned above, a treadmill will not be too noisy for your apartment.
Most importantly, make sure you’re using the treadmill on a flat surface, that the belt is well lubricated every few months, that your shoes are light, and that you’ve placed anti-vibration cushions or a rubber mat beneath the treadmill.

Are there quiet treadmills?

YES! Treadmills that are quiet are those that do one or both of the following: Motor noise is reduced (or entirely eliminated) in using these devices. And, the quiet treadmills reduce the amount of noise generated by footfall.

Why is my treadmill so loud when I run?

Make sure the treadmill’s belt is properly adjusted if you hear a treadmill belt noise; loose or tight treadmill belts can cause the equipment to fail. A misaligned belt may make squeaking, screeching, and wailing noises — and a treadmill belt squeal during your workout might catch you by surprise.

Can my upstairs neighbor have a treadmill?

The answer to this question will be determined by a variety of factors. However, in a structurally solid structure, the flooring should be able to easily support the weight of both a treadmill and the person on top of it.
Ultimately, There’s almost never a physical reason why you couldn’t install a treadmill upstairs and use it—that is, if you can get it up there in the first place. Except for the most badly constructed floors, all floors will be able to withstand the weight.

Can I put a treadmill on the carpet?

Yes, you can put a treadmill right on your carpet. The carpet will not be damaged by your treadmill any more than it would be by other heavy furniture. Use a treadmill mat to keep dirt, dust, and carpet fibers out of the treadmill and to improve ventilation underneath the machine.

So, What Is the Quiet Treadmill for Apartments?

The powerful and ultra-quiet 2.25HP motor. The 5-layer non-slip texture running belt. 2 sport modes. Remote Control & APP Control.
Creates up to 5 individual exercise profiles. 10” HD Interactive Touchscreen Display. 0-12% Digital Quick Incline control. 0-12 MPH Digital QuickSpeed control. iFit Trainer.
Super fast and easy assembly. Multi-functional LCD Display. A smooth and quiet 1.5HP treadmill motor. 12 preset programs and 3 count-down modes.
Large 16" X 50" Walking/running surface. Speed range 0. 5 -10 MPH. 12 preset programs. 3 Manual incline settings. XTRA Soft Cushioned Deck technology.
10 speed keys & 10 incline keys. Quick program keys. Durable, 2.5 CHP motor. Advanced Bluetooth connectivity. Rapid Charge USB Port.
Compact and lightweight design. Running Surface: 42in x 13in. Easy to read digital monitor. Non slip running surface.
Best Foldable
The powerful and ultra-quiet 2.25HP motor. The 5-layer non-slip texture running belt. 2 sport modes. Remote Control & APP Control.
Best Engine Build
Creates up to 5 individual exercise profiles. 10” HD Interactive Touchscreen Display. 0-12% Digital Quick Incline control. 0-12 MPH Digital QuickSpeed control. iFit Trainer.
Best Cost Effective
Super fast and easy assembly. Multi-functional LCD Display. A smooth and quiet 1.5HP treadmill motor. 12 preset programs and 3 count-down modes.
Best Durable
Large 16" X 50" Walking/running surface. Speed range 0. 5 -10 MPH. 12 preset programs. 3 Manual incline settings. XTRA Soft Cushioned Deck technology.
Best in Connectivity
10 speed keys & 10 incline keys. Quick program keys. Durable, 2.5 CHP motor. Advanced Bluetooth connectivity. Rapid Charge USB Port.
Best Under $300
Compact and lightweight design. Running Surface: 42in x 13in. Easy to read digital monitor. Non slip running surface.

1. Goplus 2 in 1 Folding Treadmill – Best Foldable

Goplus 2 in 1 Folding Treadmill, 2.25HP Superfit Under Desk Electric...
  • INNOVATIVE 2-IN-1 FOLDING TREADMILL-- Compared to ordinary treadmills, our 2-in-1 Superfit...
  • POWERFUL 2.25HP -- With a powerful and ultra-quiet 2.25HP motor, this Superfit treadmill allows...
The Goplus Treadmill is a popular piece of fitness equipment all around the world. The company manufactures more than just treadmills. It also makes rowing machines, ellipticals, and other forms of workout equipment.

2-in-1 Folding Treadmill

This 2-in-1 treadmill offers two settings to satisfy your different sporting needs. When the riser is folded, it may be utilized as a jogging machine at speeds ranging from 1-4 km/h, allowing you to multitask while walking. When the handrail is lifted, the running pace ranges from 1 to 12 km/h, allowing you to run to your fitness goal.

Powerful and Quiet

This treadmill’s powerful and ultra-quiet 2.25HP motor enables you to walk or run without bothering others, making it suitable for use at home or in the workplace. It’s shock-absorbing and noise-reducing, with a robust and durable steel frame and multi-layer shield design, making your jogging quieter, safer, and more comfortable.


If you’ve never used any Goplus training equipment, we recommend buying up this folding device, to get started on your fitness journey, and getting a quick workout. There are a few things we didn’t include above, such as the seven workout programs and an excellent LCD display for tracking fitness positions (check on

Video: GoPlus Folding Treadmill Review

2. NordicTrack T Series 8.5S Treadmill – Best Engine Build

NordicTrack T Series 8.5S Treadmill + 30-Day iFIT Membership
  • 30-Day iFIT Membership Included; Stream Live & On-Demand Workouts On Your Equipment With Global...
  • 10” HD Interactive Touchscreen Display streams on-demand iFit workouts into your home...
Are you looking for a quiet training treadmill that can fit in your tiny living room? The Nordic Track T series treadmill is one of the quietest treadmills on the market. The treadmill is designed to be both small and stylish. It has a strong engine and a variety of fun exercise routines for easy and comfortable walking or running.

User Friendly Interface

The NordicTrack T series treadmill comes with built-in iFit technology and a web browser packed in a high-definition touchscreen, which is why it is one of the highest-rated apartment-type treadmill equipment. This allows you to use the treadmill without the hassle of figuring out which buttons to push.

Superior Motor Build

This treadmill series includes all the bells and whistles to make walking, sprinting, or running in place a delight. Because of its large dimensions, heavy 3.8 CHP engine, good running surface, and strong frame, the machine can accommodate a wide range of users. Likewise, The two top-of-the-line versions, the 8.5S, and 9.5S are not only self-cooled but also include noise-reducing motors.


If you wish to walk or run on a regular basis, this exercise machine series is a great choice. In any case, they feature a variety of interesting 20-workout routines, a big running surface for comfortable jogging, and a large user capacity of 300 pounds (check on

Video: Nordictrack 8.5 S Treadmill Review – Pros and Cons

3. Merax Electric Folding Treadmill – Best Cost Effective

2,396 Reviews
Merax Electric Folding Treadmill – Easy Assembly Fitness Motorized...
  • 【Real Space Saver】Super fast and easy assembly. This Merax folding treadmill boasts a...
  • 【Multi-functional Display with Speakers】Multi-functional LCD Display to track your...
The machine is ergonomically built to suit persons ranging in height from 4.6 to 6.2 feet. The steel frame holds a rather big panel and LCD display with 12 pre-programmed routines to choose from. The LCD display shows time, speed, distance, calories burned, and, thanks to the hand-pulse sensor, the heart rate.

High Quality, Cost-Effective, and Quiet

Merax’s multi-layer running belt is what makes it an excellent choice for those searching for a low-cost home treadmill. A wear-resistant surface, a high-strength reinforcement layer, and a high-strength support layer are the three layers that assure its durability. It also contains a noise reduction layer to guarantee that it runs quietly.

For Everybody

A 1.5HP copper electric motor operates the Merax, which has a speed range of 0.8 – 12 KM/H (0.5 – 7.5 MPH). While this is great for beginners or those who only need mild walking and running workouts, people who want a more rigorous workout will find the 14 pre-programmed routines more enjoyable.


This is a treadmill to consider if you are under 220 pounds and under 6.2 feet tall. The Merax Electric Folding Treadmill is one of the most cost-effective treadmills for a home gym. This one is the one to look at if you don’t mind the occasional scratch and the lack of transportation wheels (check on

Video: Merax Electric Folding Treadmill Review – Best Folding Treadmill for Small Spaces #1

4. XTERRA Fitness TR150 Folding Treadmill – Best Durable

18,282 Reviews
XTERRA Fitness TR150 Folding Treadmill
  • Large 16" X 50" Walking/Running Surface Accommodates Users Of Many Sizes And Stride...
  • Intuitive 5" Lcd Display Is Easy To Read And Keeps You Updated On Speed, Incline, Time,...
The Xterra Fitness TR150 Home Treadmill is a terrific entry-level treadmill at a reasonable price. The Xterra TR150 treadmill is quiet and smooth, with a 2.25 HP motor that can achieve speeds of up to 9 miles per hour and a separate button for each speed. The treadmill features three manual incline levels that you may choose before you start jogging.

Basic Manual Incline

The basic manual inclination on this Xterra Treadmill model must be set before you begin your workout. Two rear stabilizers are placed at the bottom end of the tread belt on the machine’s side to simulate the slope. Pull the pinout of the stabilizers to gain elevation, then move to the appropriate position and reinsert the pin to secure.


Despite the fact that the Xterra 150 Treadmill is meant to be lightweight, it has a sturdy steel tubing frame. ABS is used for the console dashboard, side rails, and engine cover. As a result of the combined materials used in its construction, it can hold up to 250 pounds of human weight.


Overall, the Xterra Fitness TR150 is an excellent choice for anybody seeking a basic home treadmill at a reasonable price. The motor installed has a power capacity of 2.25 HP, which isn’t the most powerful for heavy-duty operation but is above average for a machine this price (check on

Video: Xterra TR150 Treadmill Review: Pros and Cons

5. Horizon Fitness T101 Treadmill Series – Best in Connectivity

Horizon Fitness T101 Foldable Treadmill for Running and Walking with...
  • BEST-SELLING & MOST-RELIABLE: Horizon's most-awarded treadmill with simple, intuitive controls...
  • COMPACT, FOLDABLE TREADMILL: Effortlessly store this folding treadmill between workouts with a...
Because it is the most up-to-date training equipment on the market, this treadmill for home use is highly unique for all sites. Although the old Horizon T202 exercise machine lacked sophisticated feature capabilities, the company considered upgrades and eventually discovered the new Horizon T10 Series equipment for all people who like jogging and walking; both users are pleased with this product.

10-Speed stop Keys

This fitness tool provides a variety of smooth treadmill conditioning choices for pleasant riding. You will certainly like it if you wish to enhance or reduce your walking or running speed. So, it includes 10-speed stop keys for a safe workout free of injuries.

Bluetooth Connectivity

Perhaps this is the best feature of this treadmill series. The advanced Bluetooth connectivity connects your smartphone to the integrated speakers on your treadmill, allowing you to stream media in crisp, vibrant stereo sound. It’s now simple to follow your coach’s instructions, watch your favorite program, or work out to motivating music.


This fitness equipment features a big LCD display, a wide running area with the best levels, and a quick stop button for safety. Aside from all of the features, it includes well-inclined buttons, top stories of integrated tablet rack, heart rate sensors, and a USB port so you can enjoy your workout even more (check on

Video: Horizon T101 Treadmill Review

6. Sunny Health & Fitness Manual Walking Treadmill – Best Under $300

Sunny Health & Fitness SF-T1407M Foldable Manual Walking Treadmill, Gray
  • Excellent Cardio Benefits: This Affordable Treadmill Will Help You Start Your Fitness Journey....
  • Compact And Ergonomic: This Compact, Lightweight Treadmill Is Excellent For Small Spaces....
Sunny health and fitness treadmill is workout equipment that is unique, stylish, and very lightweight for a hassle-free drill. The fitness device performs really well and is far quieter than any other exercise machine. If your friend sleeps next to your exercise machine, we assure you that he will not be disturbed!

Compact and Wide Running Space

Despite being an electric treadmill, this model takes up almost the same amount of room as the manual treadmills we’ve already covered. And, even in its portable size, you have a 39 by 14-inch running area to work with. The running surface is non-slip, and the side rails are extra broad.

Excleppenty Shock Absorption and Portability

The Sunny Health and Fitness treadmill has a shock-absorbing running surface that helps reduce the shock of your feet when walking. It folds down to a small size and includes transportation wheels on the bottom and front of the unit, allowing you to tilt it and transfer it into your closet or another storage area.


The sunny health and fitness equipment provides a slew of exciting advantages, including calorie reduction and improved upper and lower body muscular strength. It includes a great LCD display with a device holder, pulse grips for checking your pulse while working out, and a soft drop system for simple folding and storage, among others (check on

Video: Sunny Health & Fitness SF-T1407M Manual Treadmill Review

In Conclusion

Treadmills are an excellent way to strengthen your heart and circulatory system. Most treadmills, on the other hand, create a lot of noise that might bother those who live above or below you.

However, we guarantee that no matter which treadmill you select from our list, it will be one of the best quiet treadmills on the market today! So, after you’ve chosen the best quiet treadmill for your apartment and preferences, you’ll need to learn how to use it properly for the best outcomes in achieving your fitness goals.

Flick Emil Henricus

I'm a 34-year-old freelance musician and soundproofing specialist, DIY enthusiast, blog author, and Silence Wiki founder originally from the Netherlands. I've been a musician for over 15 years now - playing all sorts of instruments but especially guitar and saxophone. As a soundproofing specialist, I help people with their acoustic needs in order to make them happy! I also enjoy DIY projects around the house or wherever else they are needed - thanks to my wife who always has great ideas!

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